Chase away the January Blues with Puppy Yoga | My Soho Times 

mysohotimes's avatarMY SOHO TIMES

Are you looking for a new activity to brighten up your new year, and boost your mood? Research shows spending quality time with a dog (or other any animal for that matter) can have a positive impact on your mood and your health. Pets can be calming stress-fighters… but what if you don’t have any? My Soho Timesand My London Times editors, Kai Lutterodt and Justina Matuleviciute, put the tail-wagging yoga trend to the test… is Puppy Yoga all that it’s cut out to be? Justina shares more…


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